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VRC Communication

Hockey-Related Training Opportunities

Spring hockey for 2009-2011 players. Email Island Stars for more information.

Eat This for Performance

Attention all who want high performance meals and snacks figured out as well as a game plan to fit in your own fitness to your wild hockey life. 
 
I am very pleased to offer your family access to my hockey family programs!
My name is Pearle Nerenberg, I'm a professional sports dietitian and consider myself a student of the sciences. In the past 10 years I have worked with thousands of hockey families either directly or in team programs. With my hockey families, we designed the simplest approach to using the advanced sports science. It is with great pleasure that I share the newest program coming out just a few days. A program designed with Hockey Moms in mind.
You are invited to kick off the program with me on December 11th and get all the details.
This session will be well worth your while, I will share THE biggest mistakes I see hockey families making AND I will share 3 ways we can all support mom better.
When you sign up for the event you instantly get my special performance foods list you can print out and start using right away. Plus you will get a worksheet that will guide you through the top 3 actions you can take right away to supercharge your holiday period.
Here is where you get all the info >> et4p.com/kings
I'm looking forward to catching you for the live session (or recording) December 11th!
Yours in sport,
 
-Pearle
Pearle Nerenberg, MSc RD, founder of Eat This for Performance
Head of Program Development for Hockey Families
Read about me here: et4p.com/about-us.

 

Solutions Over Stress (S.O.S.)

Kelly Crabb is offering sessions with players who may need to work on their mental edge or overcome obstacles to be able to reach peak performance. Hockey can be stressful and there are tools available to you to manage anxiety and stress.